Did you Know?

Tomatoes
Beans
Olives
Olive Oils
Artichokes
Eggplant
Hot Peppers
Sundried Tomato
Giardiniera
Pasta

Artichokes

• Artichokes are low in calories and sodium, have no fat and no cholesterol.
• Artichokes as a part of a low-fat high fiber diet can help reduce the risk of certain types of heart disease, cancers and birth defects.
• Thanks to this positive effect on managing cholesterol, Globe Artichoke may also be used to help prevent arteriosclerotic changes in the blood vessels - where fatty plaques build up inside the wall of the artery and reduce blood flow, pushing up blood pressure - thus protecting against heart disease.