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Tomatoes
Beans
Olives
Olive Oils
Artichokes
Eggplant
Hot Peppers
Sundried Tomato
Giardiniera
Pasta

Beans

Beans are high in protien, fiber, iron, folic acid, and healthy carbohydrates. They also contain little or no fat and no cholesterol. They have been shown to help lower cholesterol, fight certain types of cancer, & normalize blood sugar.

Unico is proud to be the leading distributor of beans in Canada. No other brand has better national distribution under a single brand.

        Nutrition Notes

• According to The Wellness Encyclopedia of Food & Nutrition, beans are high in folic acid, which protects against birth defects and some forms of cancer in women.
• Beans are one of the best sources of soluble fiber, which has been shown to help lower serum cholesterol and stabilize blood sugar. Insoluble fiber is also considerable in beans.
• Beans contain no cholesterol, and are low in fat.